Wednesday, March 12, 2014

Protein

Protein
Builds and maintains body tissues, provides a source of energy and can enhance metabolism. Eat two to three servings, from different sources, every day.
It’s found in animal sources like meat, fish, poultry, eggs and dairy products
It’s found in plant foods like beans and lentils and soybeans, which unlike animal proteins, have no cholesterol and less fat
Healthy proteins include fish, chicken soybeans and lentils.
Power up and slim down while you help maintain lean muscle mass with Herbalife  Personalized Protein Powder.
Also try Herbalife Formula 1 shakes to help meet your daily protein needs.
http://www.goherbalife.com/lvfit4lifenutrition/en-US

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