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Why is it So Hard to Lose Weight?

Have you ever wondered why the older you get, the harder it is to maintain your weight, let alone lose any?

There are people that work out every day, eat low-fat foods, yet they still can’t get those extra pounds off. As they get older they notice that their cravings for fats and sweets increase; they get more illnesses; they have more physical problems; and they are tired all the time!

What Causes This?

In your small intestines there are finger-like protrusions called villi or villus. It is through these villi that absorption takes place. Through the years, your villi become damaged and break-off. Things that damage your villi include:

Stress Alcohol Additives & Preservatives Airborne, Water & Soil Toxins Medications & Drugs

Smoking Fatty Foods Salt Lack of Fiber-Packed Food Lack of Water

As your villi continue to become damaged, it becomes increasingly difficult for your body to absorb nutrients.

What happens when you don’t absorb nutrients?

First of all, you start feeling like you need more food – your appetite increases as do your cravings. This is a simple biological reaction: your body does not absorb nutrients so your brain says “I’m not getting enough nutrients, I must be hungry”, so you crave food and you eat more – but you are never satisfied. You then become fatigued from lack of nutrition. When your villi are not healthy, your body thinks it’s starving and stores instead of burns fat.

No Matter how good your nutrition, if you aren’t absorbing the nutrients – It’s just a waste!

Weight Control from the Inside Out

Repair Your Villi – Lose the Weight!

The small intestine is called “small” because it is smaller in diameter than the large intestine. However, it is in fact longer and in many ways more crucial to our health than the large intestine. The lining of the small intestine consists of villi, finger-like projections that stick out from the wall of the intestine into the lumen or center. These villi are between 1/2 and 1 1/2 mm long, just barely visible to the human eye. It’s estimated that the entire absorptive area of the small intestine is roughly the size of a basketball court.

To get your weight off and to keep it off, you need to feed your body on a cellular level. Your body can then repair and rebuild the villi to the healthy state it was in when you were young.

HEALTHY VILLI	DAMAGED VILLI
Healthy vs Damaged Villi

By Susan Bowerman, M.S., R.D., C.S.S.D

Healthy living!

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Change your life

Hello my friends! I have 3 openings Monday to talk with those serious about losing weight, gaining lean muscle or having sustained daily energy OR those wanting to make an extra $500-$1500 a month working around an already busy schedule! Message quick- spots go fast!!!

Obesity

Health Risks of Obesity

Once you suffer from obesity you run an increased risk of developing a number of conditions. Here are some examples: 

• High blood pressure and stoke are twice as common in obese people.

• Evidence is strong that obesity increases the risk of breast cancer (after menopause), womb cancer and kidney cancer.

• Obesity may also increase the risk of colon cancer.

• Gall bladder disease is three times as likely to occur in middle-aged obese women.

• Diabetes is four times more common in middle-aged obese people than in middle-aged people of normal weight.

• Coronary heart disease is twice as common in obese men under 45.

  
  

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Herbalife Protein Bars

Overview

Get your protein to go! Protein Bar is an ideal protein snack to give you a boost on the go. This deliciously chewy bar is packed with soluble fiber, vitamins and minerals to help control hunger.

Key Benefits

• Chewy bar with 23 vitamins and minerals.
• 12g of healthy soy and whey protein blend, and fiber.
• Helps sustain energy and control appetite.

Herbalife Protein Bars

Overview

Get your protein to go! Protein Bar is an ideal protein snack to give you a boost on the go. This deliciously chewy bar is packed with soluble fiber, vitamins and minerals to help control hunger.

Key Benefits

• Chewy bar with 23 vitamins and minerals.
• 12g of healthy soy and whey protein blend, and fiber.
• Helps sustain energy and control appetite.

Protein

A NECESSITY FOR EVERY BODY

Protein is an important component of every cell in the body. It is an organic compound, composed of 22 amino acids, otherwise known as the building blocks of life. Protein is stored in muscles and organs, and the body utilizes it to build and repair tissues, as well as for the production of enzymes and hormones. Protein also makes it possible for blood to carry oxygen throughout the body. Along with fat and carbohydrates, protein is a "macronutrient," meaning the body needs relatively large amounts of it. The Institute of Medicine of the National Academy of Sciences has concluded that our daily protein requirements should be 10 percent to 35 percent of our total caloric intake, with men needing slightly more than women. A lack of protein can cause loss of muscle mass, decreased immunity, as well as weakening of the heart and respiratory system. 

Healthy Living

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Herbalife Relax Now

The Effects of Stress on Your Body

Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses.

Stress is a normal part of life. Many events that happen to you and around you -- and many things that you do yourself -- put stress on your body. You can experience stress from your environment, your body, and your thoughts.

How Does Stress Affect Health?

The human body is designed to experience stress and react to it. Stress can be positive, keeping us alert and ready to avoid danger. Stress becomes negative when a person faces continuous challenges without relief or relaxation between challenges. As a result, the person becomes overworked and stress-related tension builds.

Herbalife Sleep Now

Overview

Passionflower, melatonin, valerian, hops and lavender help promote relaxation for better sleep. Non-addictive formula helps you rest easy.*

Key Benefits

• Enjoy a good night’s sleep – naturally*
• Regulate the sleep-wake cycle*
• Rest without drowsy side effects*

Herbalife Prolong

A dual-source blend of maltodextrin and low glycemic fructose facilitates carbohydrate utilization

A 1carbohydrate-to-protein ratio with ultrapure whey protein isolate helps reduce muscle breakdown during exercise

Bioavailable electrolytes help maintain a cellular environment for proper muscle contraction.

B Vitamins support carbohydrate   metabolism

500% daily value of Vitamin C to scavenge cell-damaging free radicals.

Herbalife 
Herbal Tea Concentrate

The Herbalife Herbal Tea Concentrate is a fat burner. It is a high-tech beverage that helps cut body fats, burns calories, increases metabolism, gives energy, and decreases craving for high calorie food. It also helps get rid of water retention.

Herbalife Herbal Tea Concentrate
burns fats even without exercising,
enhances your metabolism,
boosts your energy,
improves blood circulation,
detoxifies your body,
gives you anti-oxidants,
prevents sharp increases in blood sugar level,
helps improve your pH balance, and
provides you all the benefits of green tea and more!
Great for cardiovascular and digestive health!
Each bottle is good for 60 servings.

This delicious low-calorie tea mix can be savored throughout the day for a natural energy lift. It includes the thermogenic (metabolism boosting) and anti-oxidant properties of green tea, making it ideal as part of a nutritious weight-loss program. Enjoy this daily as a tasty and healthy alternative to coffee and sodas.

One-half teaspoon of this herbal tea concentrate can be used to make a hot or cold beverage with your meal or snack. It burns 70 calories per glass. As part of a healthy weight management program.

Blend this with a healthy meal replacement in your weight management program and you will surely like the results!

#Herbalife#Heart# Maintain Health

Core Complex with CoQ10 Plus

Overview

Target the four key indicators of heart health: cholesterol, triglycerides, homocysteine and oxidative stress.

Key Benefits

Maintains healthy cholesterol and triglyceride levels already within a normal range

Provides antioxidant protection

Provides energy to heart cells

Contains B Vitamins help to maintain healthy homocysteine levels that are already within a normal range.

Herbalife Herbal Tea Concentrate Helps To Burn Off Excess Fat

Herbalife Herbal Tea Concentrate Helps To Burn Off Excess Fat

Herbalife Herbal Tea Concentrate is the twenty first century's version of the healthy beverage that dates back as far as human history. The medicinal use of herbs and green tea can be found in ancient Egyptian writings dating back to 1000 BC, and also in Chinese herbal books compiled during the Han Dynastythat date back as early as 2700 BC.

Herbal tea (Photo credit: Wikipedia)

Herbalife Herbal Tea Concentrate takes the wisdom known throughout the ages and mixes it with modern science to produce a refreshing, great tasting and low calorie drink that naturally increases energy and metabolism. It's the metabolic benefits that make this the perfect drink to compliment any weight loss or weight management program.

A Work Out in a Bottle

With its natural "thermogentic" action(meaning causing or pertaining to the production of heat) this amazing product helps to burn off excess fat just by consuming it. It comes in a concentrated powder form that easily mixes with water and is good either hot or cold. It has a long list of beneficial effects that include...

· Natural antioxidants

· Helps to increase metabolism, and burn fat

· Helps to curb the appetite

· Increases stamina

· No "jittery" feeling

Mixing ancient herbal wisdom with modern ease of use and convenience, this drink can easily replace coffee and/or soft drinks for a healthy and uplifting addition to a healthy diet. And, if that's not enough... it also comes in four great flavors!

Liquid Exercise

We all know that nothing can replace a physically active lifestyle and moderate exercise on a regular basis. But, in today's world an active day can be seen as laboring on a computer at work, or driving the kids to and from their multiple activities. These are "sitting activities" that can be done while enjoying a refreshing cup of tea that will give you the energy you need to get through the day, and burn fat at the same time!

History has its place, and the knowledge that time and experience brings is second to none. The ancient knowledge of the beneficial effects of natural herbs are still alive and well today, and can be experienced with this healthy and nutritious tea. And, YOU can capture that ancient knowledge of how to burn fat, control your appetite, and increase your energy with every sip.

Herbalife Herbal Tea Concentrate brings thousands of years of human history right into your tea cup. And, although that sounds a little outrageous, in a sense it's true. Modern technology has brought us many nice things... but, with only what nature provided, our early ancestors had a lot of things right. And, herbal tea was certainly one. And now, Herbalife has taken it to the next level with this incredible product.

Overview

H³0® Fitness Drink is the next generation of hydration providing 1") rapid hydration, 2") sustained energy plus 3") antioxidant protection so you feel refreshed and energized all day long! Enjoy whenever you are thirsty or anytime you are physically active.

Key Benefits

• Quenches thirst and replaces lost fluids. Essential electrolytes support cellular re-hydration.
• Energizing carbs for immediate and sustained energy. Powerful antioxidants protect your body from fatigue and soreness.
• No caffeine and a healthier alternative to high-calorie/high-sugar beverages.

#Healthy#Life#Forever

It's almost the end of the month, don't forget to place your order.

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Wild Berry Canister

• 15 grams of high-quality whey protein.
• 70 calories per serving.
• 0 Sugar.

Blend or stir 2 scoops (19.5g) of Beverage Mix with 8 fl oz of cold water and enjoy. Take mid-morning and/or mid-afternoon to help both satisfy cravings and meet your daily personal protein requirements.

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Herbalife NouriFusion multivitamin 

Night cream, Support healthy skin renewal
Hydrate deeply
No greasy feeling.

Eye cream, Improve skin firmness around the eyes
Moisturize and nourish the under-eye area
Perfect for under makeup
Non-greasy formula.

Eye gel, Minimize under-eye puffiness
Improve the appearance of dark circles
Reduce the appearance of fine lines and wrinkles.

Clarifying mask, Remove excess oil
Facilitate new cell growth with papaya enzyme
Improve skin texture, tone and firmness.

Moisture mask, Moisturize parched skin
Discover soft, supple skin
Reduce flaky skin.

Exfoliating scrub, 

Scrub away dead skin cellsReveal smoother, rejuvenated skin Support cell turnover

Normal to Dry 1 System

• Nourish skin with vitamins A,C and E
  
• Cleanse, tone and moisturize
  
• Protect, soften and smooth skin
  
• Convenient three-step program

Cleanse, tone and moisturize each day with formulas containing botanical ingredients specially chosen to benefit normal to dry skin.

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If you have any questions please message me. 

Herbalife Active Fiber Complex

Herbalife Active Fiber Complex is fast and reliable relief from being constipated.  Your constipation help includes 4 types of active fibers to make you regular again.  Good intestinal Health starts with this Herbalife Fiber.  Herbalife Active Fiber Complex is a healthy powder to promote regularity and bowel function. Herbalife fiber supports friendly intestinal bacteria, with 5g of water soluble and insoluble fiber.   

 

Herbalife Active Fiber Complex Benefits

• Active fiber complex helps regularity and healthy bowel movement.

• Active fiber helps reduces constipation issues.

• Herbalife fiber complex promotes healthy growth of friendly intestinal bacteria.

• Herbalife Active Fiber Complex includes 5g of balanced soluble and insoluble fiber.

• Active fiber can be add to Herbalife shake  for a thicker, smoother shake.

• Herbalife Active Fiber will help reduce belly bloat
  

 

Herbalife Active Fiber ComplexIncludes:

• Contains water soluble and insoluble fiber to minimize bloating
• Research shows that most people eat only half the recommended daily dietary fiber intake.
• Research has proved that fiber is important for weight management and intestinal health.  
• One serving has 5g of the recommended 25 to 35 grams of the daily intake of soluble and insoluble fiber.
• Herbalife Active Fiber comes in a Apple flavor that mixes with water, or unflavored mixed which can 
  be added to your favorite beverage.

Herbalife Active Fiber Instructions:

  Mix with water or your favorite beverage. Choose Apple flavor or unflavored.

 

Herbalife24,H30,Liftoff!

# Digestive Health

Your small intestine is responsible for almost all of the absorption of nutrients from the foods we eat.

The small intestine is where the most important work of digestion takes place, that of further breaking down the food we eat into molecular components that can be absorbed into the bloodstream. You may remember from high school biology that the small intestine has three parts: the duodenum, the jejunum and the ileum. Bile from the gallbladder(if you have one), and digestive enzymes from the pancreas, are mixed into the chyme in the duodenum. The final breakdown and absorption of nutrients occurs in the second two parts.

Absorption of nutrients is conducted by microscopic projections along the lining of the small intestine called villi. Celiac disease is a disorder in which the ingestion of gluten results in damage to the villi, which in turn can lead to health problems stemming from the lack of absorption of vital nutrients.

Digestive Health

Your small intestine is responsible for almost all of the absorption of nutrients from the foods we eat.

The small intestine is where the most important work of digestion takes place, that of further breaking down the food we eat into molecular components that can be absorbed into the bloodstream. You may remember from high school biology that the small intestine has three parts: the duodenum, the jejunum and the ileum. Bile from the gallbladder(if you have one), and digestive enzymes from the pancreas, are mixed into the chyme in the duodenum. The final breakdown and absorption of nutrients occurs in the second two parts.

Absorption of nutrients is conducted by microscopic projections along the lining of the small intestine called villi. Celiac disease is a disorder in which the ingestion of gluten results in damage to the villi, which in turn can lead to health problems stemming from the lack of absorption of vital nutrients.

# Healthy

# Healthy # you can do it

Get healthy now, ask me how!

# Herbalife # Sleep Now

Herbalife Sleep Now

 Even the occasional sleepless night can undermine health, vitality and mood. Sleep Now non-addictive,

 allows you to rest easily without any drowsy side effects.

If you have any questions please email me at lvfit4lifenutrition@gmail.com

Thank you!

#Herbalife # Nitric Oxide

As we all know, if our heart does not work, we no longer exist.  Please give yourself the gift of life and try Herbalife Core Complex.  It targets four key indicators of heart health:  cholesterol, triglycerides, homocysteine and oxidative stress.  This product is great for people who are overweight, live stressful lives, are concerned about a healthy heart and anyone interested in protecting their health, like fitness enthusiasts and athletes.  We alsorecommend Herbalife’s Niteworks, which helps the body produce more Nitric Oxide for better energy and circulatory and vascular health.  

 

Give yourself the gift of life! email me at nynacalleros@gmail.com with any questions.  Also, please share this email with your friends and family so Herbalife can help them get healthy, too.

# Herbalife# Healthy

If you, or anyone you know, have some unwanted pounds they would like to lose, this is the drink for you!

One of my team mates lost 10 pounds in just one week.

Message me.

#health

# Herbalife#healthy

#Herbalife#Healthy

# Herbalife#LiftOff

#Herbalife#Rebuild Strength#healthy#Nutrition

Herbalife Hydrate

Herbalife H30 Hydrate, will keep you hydrated, it's great for those super hot days.

• Quenches thirst and replaces lost fluids. Essential electrolytes support cellular re-hydration.
• Energizing carbs for immediate and sustained energy. Powerful antioxidants protect your body from fatigue and soreness.
• No caffeine and a healthier alternative to high-calorie/high-sugar beverages.

Enjoy whenever you are thirsty, need to hydrate or when you are physically active.  

If your interested or just have questions please email me at lvfit4lifenurtritrion@gmail.com

Your Herbalife Independent Distributor

Nyna Calleros